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Fridays: A Spirituality and Meditation Group at the Library


Led By: Yuriy
Time: 13:30 - 14:30, meets weekly
Location: Midwood Branch Library (Basement, large room), 975 East 16th Street, Brooklyn, NY
Price: Contributions of any amount or $2 suggested.



Class Description:
All are welcome to these Sunday classes on the enlightening wisdom and healing practices of the timeless Yoga Vedanta tradition. Wear comfortable clothing. No physical postures involved. Pillows and blankets will be provided to sit on. Arrive on time to settle in before the start of group meditation.  Email with any questions or to be added to our weekly email that goes out about this group to yuriy@ivs-vedanta.org, indicate the group name.

Agenda:
13:30 Introductions & Overview
13:40 Meditation Begins
14:00 Sharing and Questions
14:05 Yuriy Gives Class
14:25 Sharing and Questions

Drop in to any one of our classes to heal, understand and grow with guided meditations and led classes on the four spiritual and universal yogas from Hinduism: Jnana Yoga (embodying discernment and truth), Bhakti Yoga (growing with love and devotion), Karma Yoga (purifying our daily actions in service), and Raja/Ashtanga Yoga (meditating and exploring the inner world).

The four yogas are complimentary pieces of a jig-saw puzzle that when combined produce a harmonious and liberating way of living in this world. We thus can gradually overcome all sufferings and become permanently established in our True Self - the pure and unchanging consciousness / intelligence where at its source unites in the Oneness of us and the universe. Our lives are transformed into ones of love, peace, truth, and inner strength.

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