Led By: Yuriy
Time: 11:50am - 1:20pm, weekly ongoing
Location: Atmananda Yoga NYC, 112 E 23rd St #200, New York, NY 10010
Price: Any amount or $3 accepted as contribution
All are welcome. Wear comfortable clothing. No physical postures involved. Pillows and blankets will be provided to sit on. Email with any questions or to be added to our weekly email that goes out about this group to yuriy@ivs-vedanta.org, indicate the group name.
The agenda for the classes is:
11:50 Introductions
12:00 Meditation Begins
12:20 Sharing and Questions
12:30 Yuriy Gives Class
13:00 Sharing and Questions
Meeting Description:
Drop in to any one of our classes to heal, understand and grow with guided meditations and led classes on the four spiritual and universal yogas from Hinduism: Jnana Yoga (embodying discernment and truth), Bhakti Yoga (growing with love and devotion), Karma Yoga (purifying our daily actions in service), and Raja/Ashtanga Yoga (meditating and exploring the inner world).
The four yogas are complimentary pieces of a jig-saw puzzle that when combined produce a harmonious and liberating way of living in this world. We thus can gradually overcome all sufferings and become permanently established in our True Self - the pure and unchanging consciousness / intelligence where at its source unites in the Oneness of us and the universe. Our lives are transformed into ones of love, peace, truth, and inner strength.
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